Therapy & counseling for pregnant & postpartum women in Atlanta
It's natural to feel worried about how you are feeling during pregnancy and postpartum. If you've been feeling down lately, you're not alone. Reaching out for help is the first step towards being yourself again.
Meet Jessica Bauer, PhD
My passion is helping pregnant or new mothers feel supported and prepared for motherhood. The transition into motherhood can bring up unexpected feelings or thoughts and it is important to not feel alone during this transition.Meet Jessica
Browse my therapy services
Improving your overall well-being and happiness is the result of a caring and collaborative approach to our therapeutic relationship.
Therapy for pregnant women
I help expectant mothers manage their emotions and prepare for the changes ahead.
I understand the challenges that come with postpartum mental health.
I'll help you build a relationship that is supportive, loving, and safe.
I can help you understand the process and help you navigate the challenges.
Therapy for anxiety
I'll help you navigate the challenges of anxiety and help you feel better.
Therapy for depression
I'll help you navigate the challenges of depression and get you on a better path.
A well mind, body, and soul are essential for you to feel happy and whole.Learn about my philosophy
Whether you're a new mom, experienced mom, or an aspiring mom, I offer virtual telehealth appointments so you have flexibility to prioritize your mental health when it's convenient for you. Our appointments will focus on you and your path to well-being in a safe setting.
Therapy treatment modalities
Cognitive Behavioral (CBT)
CBT stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts can have a negative impact on our mood.Learn more
A humanistic approach to therapy that helps you effectively identify your different emotional states and transform your responses to your emotionsLearn more
Identify your problems and work to rectify them. It starts with developing a strong therapeutic alliance between therapist and client.Learn more
A non-authoritative approach that revolves around the principle of listening and acknowledging your experience without providing solutions.Learn more