Postpartum counseling and pregnancy therapy

Therapy & counseling for pregnant & postpartum women in Atlanta

It's natural to feel worried about how you are feeling during pregnancy and postpartum. If you've been feeling down lately, you're not alone. Reaching out for help is the first step towards being yourself again.

Dr. Jessica Bauer, PhD - Pregnancy and Postpartum Psychologist

Meet Jessica Bauer, PhD

My passion is helping pregnant or new mothers feel supported and prepared for motherhood. The transition into motherhood can bring up unexpected feelings or thoughts and it is important to not feel alone during this transition.

Meet Jessica

Browse my therapy services

Improving your overall well-being and happiness is the result of a caring and collaborative approach to our therapeutic relationship.

Therapy for pregnant women

I help expectant mothers manage their emotions and prepare for the changes ahead.

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Learn more about Therapy for pregnant women

Postpartum counseling

I understand the challenges that come with postpartum mental health.

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Learn more about Postpartum counseling

Couples counseling

I'll help you build a relationship that is supportive, loving, and safe.

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Learn more about Couples counseling

Fertility counseling

I can help you understand the process and help you navigate the challenges.

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Learn more about Fertility counseling

Therapy for anxiety

I'll help you navigate the challenges of anxiety and help you feel better.

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Learn more about Therapy for anxiety

Therapy for depression

I'll help you navigate the challenges of depression and get you on a better path.

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Learn more about Therapy for depression
Photo of man and woman having fun with their child

A well mind, body, and soul are essential for you to feel happy and whole.

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Virtual therapy

Whether you're a new mom, experienced mom, or an aspiring mom, I offer virtual telehealth appointments so you have flexibility to prioritize your mental health when it's convenient for you. Our appointments will focus on you and your path to well-being in a safe setting.

Therapy treatment modalities

Cognitive Behavioral (CBT)

CBT stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts can have a negative impact on our mood.

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Emotionally Focused

A humanistic approach to therapy that helps you effectively identify your different emotional states and transform your responses to your emotions

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Interpersonal

Identify your problems and work to rectify them. It starts with developing a strong therapeutic alliance between therapist and client.

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Person-Centered

A non-authoritative approach that revolves around the principle of listening and acknowledging your experience without providing solutions.

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Latest blog posts

8 Tips to Relieve Stress During Pregnancy in 2022

8 Tips to Relieve Stress During Pregnancy in 2022

Mom Guilt is Very Real

Mom Guilt is Very Real

Baby Blues vs. Postpartum Depression

Baby Blues vs. Postpartum Depression

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