Website Pages
Dr. Jessica Bauer | Licensed Therapist for Women
About Dr. Jessica Bauer, licensed therapist for women in the Atlanta, Georgia area. Learn more about her practice and experience here!
/aboutDr. Jessica Bauer | WombWise Blog
Dr. Jessica Bauer is a licensed therapist and author of WombWise, a blog about pregnancy, women's mental health issues, and her experiences as a therapist.
/blogContact Dr. Jessica Bauer
Get in touch with Dr. Jessica Bauer for a free consultation and to schedule appointments by calling (404) 444-8974
/contactTherapy for Pregnant and Postpartum Women in Atlanta, GA
Dr. Jessica Bauer specializes in perinatal mood and anxiety disorders. She helps women overcome struggles with depression, anxiety and other mental health issues.
/indexDr. Jessica Bauer's Philosophy on Women's Mental Health
Dr. Jessica Bauer has dedicated her life to helping women overcome their mental health issues and find self-worth and happiness. Learn more about her philosophy.
/philosophyTherapy for Perinatal Mood & Anxiety Disorders (PMADs)
Licensed psychologist offering pregnancy therapy and postpartum counseling in the Atlanta, GA area. If you are experiencing anxiety or depression during your pregnancy or are struggling to adjust after having a baby. Call (404) 444-8974 now.
/postpartum-counseling-atlantaTherapy for pregnant women in Atlanta, GA
Licensed psychologist offering pregnancy therapy and postpartum counseling in the Atlanta, GA area. If you are experiencing anxiety or depression during your pregnancy or are struggling to adjust after having a baby. Call (404) 444-8974 now.
/pregnancy-therapy-atlantaResources for Pregnant and Postpartum Women in Atlanta, GA | Dr. Jessica Bauer
A collection of resources for pregnant and postpartum women in Atlanta, GA. View resources and links to articles, books, and other websites that can help you learn more.
/resourcesTherapy & Counseling Services in Atlanta, GA
Here you will find a list of services provided by Dr. Bauer in addition to contact information and helpful resources for those seeking therapy.
/services8 Tips to Relieve Stress During Pregnancy in 2022
It's 2022. You've been stressing about working from home, a global pandemic, and day to day obstacles, and now...
/blog/8-tips-to-relieve-stress-during-pregnancy-in-2022Anxiety during pregnancy & postpartum
You've just had baby - congratulations! I'm sure you've been warned about the scary symptoms of depression during or after pregnancy, but I want to talk about the lesser-known cousin, anxiety during pregnancy or postpartum.
/blog/anxiety-during-pregnancy-postpartumBaby Blues vs. Postpartum Depression
You may be wondering, is this normal or am I experiencing postpartum depression? When should I be concerned? This guide will help you determine what you're probably experiencing and what to do about it. Let's dive in.
/blog/baby-blues-vs-postpartum-depressionHow to Meditate in 5 Minutes
Have you ever wanted to meditate but just didn't know where to start? Well, it’s easier than you think! All it takes is 5 minutes of your time for some deep breathing and relaxation.
/blog/how-to-meditate-in-5-minutesInsomnia: What you need to know for your mental health
Do you have trouble falling asleep or staying asleep? Do you find yourself up late at night for no particular reason, tossing and turning until the sun comes up?
/blog/insomnia-what-you-need-to-knowMaternal mental health during pregnancy & postpartum
The journey into pregnancy and motherhood can elicit a wide range of emotions. Often times, we find ourselves experiencing changing feelings on a daily or even hourly basis. Sometime's it's elation, while other times it's exhaustion, and sometimes it's sadness.
/blog/maternal-mental-health-during-pregnancy-and-postpartumMom Guilt is Very Real
Here are some common feelings of guilt I've heard from mothers over the years.
/blog/mom-guilt-is-very-realThe Many Faces of Postpartum Depression
Postpartum depression, also known as postnatal depression or PPD, is one of the most common mental health disorders experienced by mothers. It can affect moms during pregnancy, after birth, or both.
/blog/the-many-faces-of-postpartum-depressionWhat is Cognitive Behavioral Therapy (CBT)?
Cognitive behavioral therapy, or CBT, is a form of talk therapy. It is effective at treating many disorders such as: Anxiety Depression Post traumatic stress disorder (PTSD) Obsessive compulsive disorder (OCD) Phobias The idea behind CBT is this: negative thoughts and feelings can trap you in a vicious cycle.
/blog/what-is-cognitive-behavioral-therapyWhat is PURPLE crying?
PURPLE crying is an acronym used to explain the seemingly endless and inexplicable crying that some babies experience during the first few months. It doesn't mean the baby turns purple - it is simply a way of putting a name to this stressful period some babies go through.
/blog/what-is-purple-crying